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One of the health benefits of dried figs include its ability to treat and prevent of constipation. In fact, figs soaked in water or milk is the most effective treatment for constipation. The fig is rich in fiber and it helps the proper function of intestine. To treat constipation, people are mostly recommended to soak 10 figs in water overnight and consume them every morning before breakfast.
Elimination of harmful estrogens from the body
Calcium is the most important mineral to strengthen bone str ...
Dried figs contain high amounts of iron and vitamin C
One of the properties of figs for the heart is to reduce the level&nbs ...
Fiber in figs speeds up intestinal transit time
One of the health benefits of dried figs include its ability to treat and preven ...
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